Among many qualities that Hadi Choopan has, his consistency is most admired in the bodybuilding world. At least this is what ...

How often have we all been told a horse has “a funny jump” or is, for all intents and purposes, relatively “nondescript” for the task at hand, let alone for the top levels? And yet, ...

You can build strength, muscle and power with the 7-7-7 workout method using this kettlebell workout. That means seven moves, seven sets and seven reps using just one set of kettlebells. Kettlebell ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Gains ahead.

Bedtime routine for muscle tone after 50, a CSCS shares a 7-minute night reset to activate glutes and core without a gym.

As small unmanned aircraft systems, sUAS, become a defining feature of the modern battlefield, the Maneuver Center of ...

A new gym that operates 24 hours a day is now open on Tucson’s east side. 24/7 Workout Anytime Fitness Center & Spa opened at the beginning of March at 9115 E. Tanque Verde Road, next to Safeway in ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

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Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Doing HIIT workouts can improve your cardiovascular and ...