A randomized crossover feeding trial in adults aged 65 years or older found that plant-forward diets incorporating either ...

Explore the critical role of iron in nutrition and its impact on health, growth, and development in populations.

The Trump administration's nutrition rules bring back full-fat dairy, red meat and butter to federal dietary guidelines. Here ...

Have you ever felt "off" and gotten bloodwork done, only to find out your results were all within the "normal" range? That ...

“This publication validates our belief that precision medicine should be measured, not marketed,” said Katy Whalen, ...

Menopause is one of those phases in a woman’s life that almost everyone knows the word for, but very few truly understand. It ...

MOLLY-MAE Hague’s sister Zoe has shared the must-have buy saving her hair from winter shedding. The 28-year-old took to ...

Vitamins C, A, and B are supplements that can be taken with iron to improve energy and reduce tiredness and fatigue.

Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies. Fatigue, ...

VEXAS syndrome is a rare adult-onset inflammatory disease linked to bone-marrow mutations. Doctors explain why it is often ...

Feeling wiped out during your period is common. Here are the real reasons behind period fatigue, how to tell when it is more ...

Most parents today keep a close eye on their child’s growth chart, lunchbox, and height updates. On paper, many urban ...