This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Intermittent fasting might benefit women over 50 by ...

It's about the sudden silence after decades of having your presence acknowledged, for better or worse, through male attention ...

We must dismantle ageist attitudes that assume older people don’t want to maintain their sexuality, especially with respect ...

Not only do women get more migraines than men, but a new study shows they also experience them for a longer duration.

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Ever wonder why you feel so tired, even when everything seems to be going well? It can be confusing and frustrating when your ...

Hold a small Pilates ball in your hands above your chest. Push your hips up as you raise into a glute bridge, at the same ...