Managing mucus from COPD involves strategies that can help loosen mucus and clear it from your airway, such as staying hydrated, exercising, and quitting smoking. Specific breathing techniques, ...

Sinus blockage, that frustrating feeling of pressure, stuffiness and thick mucus, can make even simple breathing feel like a chore. The sinuses are air-filled cavities in the skull that connect to ...

Allergies, infections, acid reflux, smoking, and exposure to environmental irritants can cause extra mucus in your throat. Home remedies like drinking more fluids, avoiding irritants like smoke, and ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Extra mucus in your throat and chest is a common ...

Katie received her bachelor's degree in registered nursing from Western Governors University. She then also received her master's degree in nursing education from Western Governors University. To ...