Brittle, ridged nails may be early signs of hidden health issues like thyroid trouble, nutrient deficiencies, and digestive ...

Discover 7 unexpected causes of bleeding gums beyond gingivitis. Learn the surprising health conditions that trigger gum ...

Sparkling (seltzer) water has plenty of advantages for your health, as well as a few disadvantages. Here's what you should know.

Delaying dental visits in children can silently lead to cavities, speech delays, poor sleep, and long-term developmental ...

Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

"Many Americans are deficient in vitamin D due to limited sun exposure from indoor lifestyles, sunscreen use and our northern ...

Vitamin D deficiency: bone pain, muscle weakness, fatigue, frequent infections, and mood disorders like depression. How To Restore Adequate Levels Of Vitamin B12, Magnesium, And Vitamin D.

Slow healing of wounds: Vitamin D helps skin heal after cuts or injuries. Deficiency may slow this process. Increased sensitivity: Your skin may become more sensitive or prone to infections.

Vitamin B12, vital for DNA synthesis, energy, and nerve function, is deficient in many, especially those over 60. Deficiency signs include fatigue, pale skin, headaches, and mood changes. Oral ...

Biotin basics: What a deficiency of the water-soluble vitamin—a nutrient naturally present in food—can do to your hair, skin & nails Its deficiency can lead to issues like brittle nails ...

Researchers found removing fluoride was associated with an increase in tooth decay of 7.5 percentage points, or 25.4 million cases, and cost approximately $9.8 billion over 5 years.

Following a vegan diet can cause certain nutrient deficiencies like vitamin D3, calcium, complete protein and more. Here are eight common nutrients that you may not get from a vegan diet.