Fight the February fatigue: the single nutrient fix your body is craving right now - Nutritionist Louise Pyne reveals why ...

From chronic inflammation to nutritional decline, experts explain how dental health quietly shapes ageing and why routine care may extend not just lifespan, but quality of life ...

Popular GLP-1 weight-loss medications have helped millions of people shed pounds, but new research from Australia.

Magnesium, potassium, or sodium? Learn what each electrolyte does, signs of low levels, and when a supplement may help.

Read about foods naturally rich in various B vitamins like chicken, beef, salmon, spinach, eggs, fortified cereals, milk, hummus, and various seeds.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

An alarming number of older adults are walking around with low levels of super-important vitamins. Experts explain why—and ...

Moreover, perinatal depression is not simply the result of iron or other nutrient deficiency: it arises from an interaction between genetic vulnerability, the physiological stressors associated with ...

Scientists are still untangling why the nutrient gap persists—and what it reveals about how women’s health is studied and treated. A woman lounges on a chair in the sun. Vitamin D is a crucial ...

Here's why new research shows it matters more and more with time—plus, eight foods that help you get plenty of it. 2025 research suggests your magnesium intake may help predict future health risks and ...