Chronically high levels of insulin and inflammation are key features of obesity and metabolic syndrome, which mediate cancer ...

Some processed foods contain ingredients that may cause blood pressure to spike. Learn which foods to limit if you have ...

Discover eight high-protein foods that can help control blood sugar, improve satiety, and support balanced meals throughout the day. Learn how to use them for meals and snacks.

If phosphorus stayed locked in the soil, farmers would have wasted money on fertilizer they didn’t need. And excess ...

Death in Gaza isn’t limited only to drones, gunfire, artillery shelling, infectious diseases, or the grinding famine. It can ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

Add Yahoo as a preferred source to see more of our stories on Google. Including plenty of protein in your lunch will help prevent a mid-day slump. Protein helps stabilize blood sugar, fills us up and ...

New year, new foods? Hold on a minute. Whether you’re going all in on healthy eating and starting a new diet, or you’re sticking to what you know and love, you may not be considering how safe your ...