Arguably the most well-known potassium-rich food, bananas are a top pick from both experts. According to the National ...

Kidneys filter waste, regulate blood pressure, and balance electrolytes. A kidney-friendly diet limits sodium, potassium, and ...

You may take magnesium and potassium supplements together to correct deficiencies or for other reasons. The two minerals work ...

Opting for easily digestible, nutrient-rich foods such as dates, eggs, brown rice, and hydrating fruits can help the body ...

There's no doubt bananas are a nutritious powerhouse for a healthy diet. If you're looking for potassium, try these five ...

In 1958, Congress mandated that, before additives could be used in foods, manufacturers had to prove they were safe and get ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

Dr. Ernestine Wright of Mercy Medical Center discusses the danger of having low potassium and why women's levels are less ...

Vitamin K plays a vital role in blood clotting and bone and heart health, and you can get your daily intake from vegetables ...

Fasting during Ramadan, one of the five pillars of Islam involves abstaining from eating and drinking from dawn to dusk, ...

As days turned into weeks, Angus lost all desire to consume any sort of food altogether, and already started feeling lighter, ...