“Some symptoms of magnesium deficiency can present as restlessness, lack of attention, and fatigue,” Jarrett notes. By ...

Magnesium gets the most air time, though, as an insomnia fix. I should know: I take magnesium every night to tackle my sleep ...

Learn about the latest developments in solid-state batteries for electric vehicles (EVs). Discover the promising materials ...

Magnesium is involved in muscle contraction, blood vessels, nerve function, and neurotransmitter formation ... found that taking magnesium oxide or vitamin B6 significantly improved sleep quality ...

Dr Paul Zalzal and Dr Brad Weening, two orthopaedic surgeons who run the Talking With Docs channel on YouTube, shared a list ...

Himalayan salts have intrigued people for centuries, and today, these naturally beautiful crystals continue to be celebrated ...

Doctors list these common foods that could keep your blood pressure down, a key factor in preventing strokes, heart attacks, ...

"The occurrence of ringwoodite together with the hydrous phases indicate a wet environment at this boundary," a team of researchers led by mineral physicist Tingting Gu of the Gemological Institute of ...

Spinach is rich in vitamins A and C, which boost skin health. Vitamin A promotes cell turnover, thereby decreasing the ...

Among the inclusions they found an assemblage of ringwoodite (magnesium silicate) in contact with ferropericlase (magnesium/iron oxide ... "Although the formation of upper-mantle diamonds is ...