A 27-year-old man was charged Wednesday with killing a man in Fullerton and then leading police on a chase that ended with a crash in Buena Park. Francisco Soriano Jr. of Fullerton was charged with ...

A 27-year-old man was charged Wednesday with killing a man in Fullerton and then leading police on a chase that ended with a ...

Let’s get one thing straight: Muscle is muscle. Despite what many fitness influencers may have you believe, there’s no such thing as "lean muscle" or "bulk muscle." It’s all made from the same stuff.

Getting out of a chair shouldn't be a struggle. Yet for many older adults, simple everyday movements like this become increasingly difficult as our muscles break down and weaken with age, a process ...

Police said that the man was found dead in the roadway near Euclid Street and Baker Avenue at around 9 p.m.

Mayor Daniel Lurie sat down with "This Week" co-anchor Jonathan Karl. San Francisco Mayor Daniel Lurie says his city is on the upswing after years of high crime, a widespread drug epidemic and an ...

San Marin heavyweight David Coronado rolled up Redwood High’s Andres Diaz in the Mustangs’ 49-23 victory over the Giants during a battle of MCAL teams unbeaten entering Thursday’s match.

Walking is a powerful form of exercise that offers numerous benefits, many of which help promote healthy aging. But while studies have shown that walking can help build bone to improve bone density, ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

My name is Cori Ritchey, and I am an exercise physiology nerd turned fitness journalist, and the fitness editor at Women’s Health. When I’m not writing, editing, and researching fitness, I’m teaching ...

Laura Leavitt is a personal finance and wellness writer for CNET. Her work has been published at NextAdvisor, Bankrate, The Simple Dollar, MoneyGeek, Business Insider and more. Dr. Valerie Cholet is a ...