The groundbreaking National Taiwan University (NTU) study, which uncovered a pathway to regrow hair in mice in 20 days by stimulating the skin’s fat cells, has gone viral, with a social media post ...

Why Nuts Matter for Growing Brains Food such as nuts, seeds and nut butters make a protein- and zinc-packed snack. Protein ...

Looking to boost your nutrition without overhauling your entire diet? Small changes can make a big difference in how you feel ...

Metabolic dysfunction-associated steatohepatitis (MASH) represents a critical step in the progression from simple fatty liver disease to more severe ...

Vitamin deficiencies, especially B12, can cause brain fog, forgetfulness, and even dementia-like symptoms. Learn how nutrient deficiency leads to memory loss, early warning signs, and practical ways ...

As we head into 2026, Wolfson Brands’ Tony Stevens has identified the top and most effective male fat burner supplements available from the company's line up.

Research shows beans are good for the body and for the planet. Here’s what to know about getting more in your diet ...

Parmigiano Reggiano cheese is emerging as a potent bone-strengthening food, offering more bioavailable calcium and protein ...

Nearly 20 million people die every year from cardiovascular diseases, the leading cause of death worldwide. Genetic and ...