It happens all at once—your heartbeat becomes a jackhammer, your body closes in on you like a corset. The dizziness, ...
New research suggests splitting sleep into night and daytime naps can boost memory and reduce sleep pressure, offering ...
These eras of brain architecture are marked by four major turning points, which occur around the ages of 9, 32, 66 and 83, ...
The endocannabinoid system is found throughout the brain and body and plays a key role in everything from memory and learning ...
Often known as the ‘building blocks’, proteins are essential for nearly every function in our bodies. It has even become the ...
It's the time of year to feel groggy and sluggish.
Drinking lemon water comes with health benefits. Find out the advantages as well as the risks, backed by science.
Dr. Barnard explains how his research suggests that processed meat may negatively affect not only your heart health, but also ...
Scientists are learning how the brain knows what’s happening throughout the body, and how that process might go awry in some ...
The brain’s sense of “this is my body” is tightly bound to conscious awareness – far more than many theories assume.
“Proper nutrition is the foundation upon which our mental acuity and vitality rest." ...