Explore the link between histamine and migraine. Learn about histamine intolerance, acute treatments like Benadryl, and ...

Every time our body encounters a new disease-causing agent, a crucial defense system called adaptive immunity comes into play ...

“There’s enough data out there to say that beige fat is good for human health,” says Bruce Spiegelman, a researcher at the ...

Regular exercise supports immune health by improving the circulation of your immune cells and reducing inflammation, but overtraining may weaken defenses.

Scientists have found that beige fat, unlike white fat, may actually help control blood pressure, via a study in mice, which ...

Chia seeds improve gut health by boosting your fiber intake. They also lower blood pressure and inflammation, which has ...