Excessive fructose intake, especially from sugary drinks and processed foods—may increase the risk of fatty liver disease, ...

What if the most “normal” items in your grocery cart are actually closer to a science experiment than real food? Bright ...

Anyone who’s fought a lifelong battle of the bulge – cutting calories, working out – might wonder why they still can’t lose ...

Evans Ncabira, a marathon runner, says what he eats before a race is deliberate. “In the hours before a run, I focus on carbohydrates and fruits, especially bananas. But the real meal is usually the ...

A protein that is a key modulator of fat, glucose and cholesterol levels in the body usually works in tandem with another ...

Not all sweet tastes are created equal. Here’s what the science says about how two common sugar categories affect your blood sugar response.

This article explores the intersection between drinking and nutrition to reveal how alcohol-induced malnutrition can ...