Should you work out in a fasted state? This is what the experts say - Is intermittent fasting compatible with the gym? Here’s ...
Bangkok Post on MSN

A winning formula

To elevate athletic performance, the Sports Authority of Thailand (SAT)has collaborated with Ajinomoto to launch the Ajinomoto Victory Canteen at SAT as the nation's main sports nutrition centre.
Researchers report that intermittent fasting of less than 24 hours does not appear to diminish a person’s mental performance ...