Sun Sun of Quincy gardens and cooks for friends. But cold winters, a lack of warm clothes and mental health needs make life ...

But how much? According to what veterinarian Dr. Ashley Rossman told PetMD, on the lower end, senior dogs will sleep about 14 ...

The Centers for Disease Control and Prevention recommend that men have two drinks or fewer each day, while women stick to a ...

I asked a (human) sleep doctor and AI to create me an ideal nighttime routine — this is the one who actually gave me good ...

Elm Biosciences’ new A3O night cream promises retinoid-like results with less irritation. Here’s what’s in it and how Martha ...

Prince William recently revealed a striking detail about his and Princess Kate's sleeping arrangement - and now a sleep expert has weighed in.

Late-day exercise can relieve stress: Exercise is always a good way to relieve stress, but working out at night can really ...

The Oscar-winning actress also revealed that she avoids late-night interviews and events, as she prefers to be in bed early.

The first night I tried it, I was convinced that it actually deterred me from getting to sleep in the first place.' ...

As Ashley Binkley stood beside her son’s hospital bed on Nov. 21, 2023, it was a ventilator doing most of his breathing. The ...

Pro snowboarder Bea Kim shares her wind-down routine, how she's training for the 2026 Olympics, and her tricks for a good ...

Researchers have found that positive attitudes about aging can increase lifespan by up to 7.5 years, while also improving ...