President Trump announces new tariffs: Here's what you need to know Rambo prequel director defends dropping Stallone for new ...

Forming healthier habits can be an elusive goal. Now, scientists are offering a chance to join the latest research, which could help you find ways to better health. Here’s how to sign up.

The Marines also beat enlisted recruiting goals by a single person last year. The service made its enlisted recruiting goal ...

In this inspirational video, we explore the empowering message that you are never too old to set another goal or to dream a ...

Designed for real homes and real people, FED helps make fitness more accessible and more sustainable, with equipment that ...

Liverpool went bold in the transfer market this summer, putting a lot of money on the table for some of the game's biggest ...

Cozy cardio reframes exercise as self-care rather than self-correction. By pairing movement with comforting elements, it becomes something you actually look forward to.

The main muscles recruited when performing a pullup are the back (specifically the rhomboids and lats ), arm muscles including the posterior deltoids and biceps, and the core. Here are some of the ...

The stand-out health feature on the Series 11 is the new FDA-cleared hypertension notifications. It tracks your blood ...

The "Great Lock In of 2025" trend encourages people to hyper-focus on their goals with daily habits, though experts warn ...

People have intrinsic motivators (the level of enjoyment of the activities related to the goal). Research suggests that extrinsic motivation influences adoption of a goal. Research also suggests that ...

I did continue with my workout, but I probably didn’t push as hard as I would have if I hadn’t looked at my data. I kept ...