The guru is in his RV, gently swaying and bouncing in his tan armchair (seat belt fastened!), offering sage words on Buddhist teachings, enlightenment, and how to cope with road rage. A small, round ...

In 1955, Satya Narayan Goenka, a successful Burmese industrialist, began experiencing intense migraine headaches. Conventional medicine didn’t provide relief, so, at the suggestion of a friend, he ...

It’s 4:30 a.m. I’m with 100 others, sitting still. I try to focus, but my mind constantly wanders. In or out of the meditation hall, there’s silence and isolation. It’s maddeningly difficult. I’m not ...