Stand with your feet about hip-width apart, squeezing your shoulder blades, abs, and glutes to create tension. Grab your dumbbell with a neutral grip, then push your butt back and hinge at the hips to ...

In this video, Joel Tadman tests the three new Mizuno JPX923 Hot Metal irons on the launch monitor and the course at ...

But strength is just one part of the equation. Just because you can deadlift 500 pounds, doesn’t mean you’ll smash drives. You need to focus on the four pillars of golf training: rotational power, ...

The number one distance killer in the golf swing is poor contact caused by hitting down too steeply or scooping at impact. In this video, we show how the wrong angle of attack robs you of speed and ...

There's this visual from an old Golf Digest article that I can't get out of my head—because it's great. It comes courtesy of David Leadbetter, and you can see it below. The legendary teacher is ...

You're looking here at Golf Digest's No. 1 ranked teacher in America, Mark Blackburn. No, this isn't what Mark looks like in his downswing. Here he's modeling a classic fault—sliding. It's what ...

Any clubfitter worth their salt will tell you that data should always guide your equipment choices. After all, the numbers don’t lie — shot data often reveals swing tendencies that most golfers could ...

Here are the top 5 Longest and Shortest golf balls for mid Swing speed players. Take a look and see if you have one in play.

Many golfers hit the ball solidly but can't seem to achieve any real distance. Often the culprit is a steep, outside-in swing ...

Resistance training and progressive overload help stimulate new bone growth and promote healthy bone density. Experts share ...