Many people take their vitamins around the same time they're having a cup of coffee. But there are some vitamins dietitians ...

Chai and green tea share the same origins but differ in their constituents, flavors, health benefits, and taste.

These 9 drinks have the potential to help reduce the symptoms of stress and anxiety naturally. They can provide hydration, nutrients, and anti-inflammatory effects.

Do you drink tea with meals? A dietitian explains how tea polyphenols can reduce iron absorption, why timing matters, which ...

This week's roundup of nutrition tips is focused on the part of your diet that's often overlooked: what you drink. Here are five healthy beverages to try.

Many people take their vitamins around the same time they're having a cup of coffee. But there are some vitamins dietitians ...

Warming sweet-spiced chai combines delightfully with earthy, vegetal matcha in our 10-minute chai matcha latte recipe, which ...

Adding more plants to your morning meals is another way to slow the aging process. Davenport emphasizes that whole fruits and ...

As New Year’s resolutions go, one of the top has to be to swallow more green stuff. Filling the plate with veggies is one ...

From vitamin D to soluble fiber, these expert-backed nutrients support longevity by protecting your heart, brain, gut, and ...

Lemon water is a low-calorie drink with vitamin C that you can drink anytime during the day. Drinking lemon water may support ...

Tyler Allen tries matcha from matcha.com with ciLiving host, Jaclyn Friedlander & ciLiving contributing host, Tommy Bickham. In this video, I’m trying matcha tea from Matcha.com — the brand co-founded ...