With worldwide tours requiring consistent performances on stage multiple nights in a row, Sheeran requires a certain level of ...

Fatty liver is a condition where there is an excessive buildup of fat in the liver, which over time, can lead to serious ...

This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.

Looking to embrace its bodybuilding heritage while attracting new members, Gold’s Gym is installing recovery zones and ...

Resistant hypertension is more than just a blood pressure reading, it is a warning sign that the individual is at a higher ...

A new study shows targeted training may improve heart function, even in people already at risk of heart disease.

As well as lifting weights or using some of the best resistance bands for strength workouts, cardiovascular fitness is important, especially when it comes to protecting your heart and lungs.

Senior Vanessa Calva, a freestyle specialist, became the first George Jenkins swimmer to swim every event in one season.

There are many rewards of running, but like everything in life too much can be harmful. A health expert explains why running ...

For those born on September 30, the next 12 months, influenced by Number 3, promise growth, creativity, and expansion. Expect ...

The transformation of East Hampton’s historic Montauk Playhouse into a community hub, in the making for nearly three decades, ...

The winners of the BBC Make a Difference Awards in Scotland 2025 have been announced. The accolades recognised community ...