With worldwide tours requiring consistent performances on stage multiple nights in a row, Sheeran requires a certain level of ...

Dick Van Dyke isn’t letting his age get in the way of a workout! Rick Springfield, 76, shared a photo via Instagram on Friday ...

Aerobic exercise, such as brisk walking, running, swimming and cycling, "is strongly associated with reduced all-cause ...

For those with packed schedules, finding time for effective exercise can feel like a challenge. We look at how the focused, ...

Chennai fitness enthusiasts are embracing innovative water workouts, including floating fitness in pools and paddle yoga on ...

Additionally, she says that one of the hardest things she’s ever done fitness-wise is the Alcatraz Swim in 2016, a 1.5-mile ...

Migraines impact daily life. Dr. Kumar suggests exercise helps. Regular activity reduces migraine frequency and severity.

This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.

Swimming has been considered the perfect full-body work out for people of all ages. Swimming as part of your fitness routine ...

It will surprise exactly no one that exercise is good for your brain. (If this is news to you, here are some studies for you ...

By Cailin Riley When Doug Gallo of Hampton Bays set out to make his first film, a documentary short, he thought he was ...

Looking to embrace its bodybuilding heritage while attracting new members, Gold’s Gym is installing recovery zones and ...