In TODAY.com's Expert Tip of the Day, a personal trainer reveals whether a gym membership or at-home workouts are better for ...

Britt Hertz hosted a full gymnastics competition inside her own home. A Las Vegas strip club says it's gotten a surge of auditions from laid-off hospitality workers ...

That’s when the going gets tough. Cancelling a gym membership is often easier said than done. Most gyms make it extremely ...

Most Americans exercise regularly, but find it more convenient to do so at home than to join a gym.

NC State gymnastics opens its 2026 campaign on Friday, Jan. 9, with a dual meet against SEC foe Auburn. The meet will be held at Neville ...

Can Oklahoma repeat? What's next for Jordan Chiles in her final season? Here's what you need to know as the season gets ...

If you’ve joined the health club already, you may notice it’s packed in January, then quiets down in February. By summer, ...

Most people train their core with good intentions but poor results. Endless crunches, rushed planks, and random workouts ...

The No. 8 Georgia GymDogs defeated No. 2 LSU 197.200-196.850 to win their home opener in front of a sold-out crowd on Friday night in Stegeman Coliseum.

Forget the Shake Weights and ThighMasters of yesterday, today’s breed of home workout equipment offers commercial-grade ...

A man who doesn't go to the gym often decided to do 100 sit-ups a day for 30 days, and the results were incredible. As per ...

There is an Irish hero in gymnastics: Rhys McClenaghan, the pommel horse gold medalist at the Paris Olympics in 2024. He ...