Kickstart your 2026 fitness journey with inspiration from your favourite celebrities. Discover how stars like Tracee Ellis ...

See how to monitor your health, sleep, and physical exercise with the help of wearables, smart wearable electronics, with ...

The quest for longer life is the health trend of the moment - forget exercise and eating more veg, biohacking and age clinics ...

Looking to shake up your home workouts in 2026? These tried and tested best exercise bikes could be the answer. Shop our top ...

All powered by a smart dial offering five to 100 pounds of resistance, the amp system allows you to adjust weight in one-pound increments. That means you can hone in on the precise modification your ...

Check out our curated selection of the best fitness trackers currently available on the market to help you reach your health goals.

Stop coasting with minimal effort. By strategically integrating resistance training, balance work, and short bursts of power, ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

The successor to our pick for the best overall hiking boot, 2025’s X Ultra 5 improves on its predecessor in some key ways, while retaining its best qualities. Salomon’s X Ultra 4 already had excellent ...

Thanks to KIC’s latest offer, you can save up to 30 per cent when you join the community in 2026. But hurry — the offer is ...

Want more tried and tested recommendations from the Editors of Women’s Health? Sign up to our new weekly newsletter The Edit. Click here to subscribe.Over the years the WH team have tested hundreds ...