Make sure that you use good form for the actual curl. That means maintaining a strong wrist position, which allows you to ...

If toned, powerful arms are part of your fitness goals — whether for health, confidence, or showing off in your favorite ...

Here's exactly what you're working when you hit the bar to do one of the most comprehensive upper body exercises ...

This quick, four-move dumbbell workout targets your upper body and core. It's perfect for a mid-holiday energy boost.

From historic finds to modern treasures, these South Carolina collectibles are skyrocketing in demand right now. Find out why ...

An honest review of Lancôme's Curl Goddess Mascara, a lash-curling formula that lifts, lengthens, and volumizes even ...

Push-pull workouts combine pushing and pulling exercises to help strengthen your upper body, balance your muscles, and ...

Ever heard of Kérastase? Well if you checked out the ESSENCE 2022 Best In Black Hair Awards, chances are you spotted one of the winners, the Kérastase Curl Defining Gel-Cream. The brand is pioneering ...

The competition committee tweaked this halfway through the first season, hoping the yellow flag challenging a team to double ...

Velvet Hammer is a 2yo ch unknown from United States trained by Raymond Handal, who is based at . It is sired by the stallion Thousand Words out of the dam Lorette. Velvet Hammer is yet to break its ...

As a beauty editor with stick-straight hair, I’ve been on a life-long quest to find the best curling iron. For me, that means a hair tool that is easy to use, doesn’t damage my locks and actually ...