When people who are overweight and obese stopped taking their weight-loss medications they regained weight faster than those ...

Key Takeaways Strong heart health means your heart and blood vessels, aka your cardiovascular system, are working efficiently ...

Air pollution is no longer just a lung problem. Doctors warn it can trigger heart attacks even in healthy people by damaging ...

Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising ...

Former high school football star dies of cardiac arrest at 30. Experts explain hidden heart risks in young athletes, warning ...

A study has found that people exercise regularly, quit smoking, and practice five other health strategies can improve their ...

Heart health depends on more than diet alone. Sedentary lifestyle, poor sleep, chronic stress, social isolation, lack of ...

There is still a debate about very high-level endurance exercise. While most recreational runners show no lasting harm, some ...

There's a clear biological reason that can partly help explain why women and men see different results from physical activity ...

“You don’t have to go out and spend loads of money on equipment. You can do things like heel raises, sitting to stand or ...

The DASH and Mediterranean diets can both support stable blood pressure and heart health. Which one works for you depends on ...

Build healthier habits this year with six simple micro-resolutions—easy daily actions that support heart health, blood sugar ...