When people think about agricultural pollution, they often picture what is easy to see: fertilizer spreaders crossing fields ...

If you're aiming to build muscles, your diet should have high-protein foods. They supply essential amino acids that are ...

Healthy kidneys are essential for detoxification, blood pressure regulation, and electrolyte balance. Adequate hydration and ...

Oatmeal is a great source of fiber, and when you add nuts such as almonds or walnuts, you also get a boost of phosphorus. ...

Your bones support you, so you need to support them in return. But while calcium and vitamin D usually get all the credit for bone health, another essential mineral — phosphorus — tends to get left ...

Along with healthy protein, carbs, and fats, incorporate breakfast foods containing fiber and antioxidants. Eat a healthy ...

A common soil fungus may offer a sustainable solution to one of the world's largest industrial waste problems while helping recover a critical ...

Avocados are widely and rightfully considered to be a healthy food, but one humble seed might just have a bigger nutritional punch in some respects.

Ultimately, there is no clear winner in the eggs versus paneer debate. For gym enthusiasts, the smartest approach is balance.

Nutritionist Nmami Agarwal talks about the key benefits of sesame seeds in our diets.

For people going through dialysis, diet is not secondary; it is actually one of the most crucial parts of their whole ...

See which high-protein foods are emphasized in the new US Dietary Guidelines and why experts say they matter.