People with high blood pressure may need to limit certain fruits. Doctors explain which two common fruits can raise BP levels and why moderation matters. Keep reading for details.

Apples and guava are both healthy fruits. But did you know how each of them benefits health and why they are healthy for you?

Chronically high levels of insulin and inflammation are key features of obesity and metabolic syndrome, which mediate cancer ...

Hibiscus team has been shown to naturally lower blood pressure, and drinking it at this time of day may provide the most benefits, experts say.

Avoid these foods to combat chronic inflammation.

They may be small, but grains and seeds can be a powerful source of protein. Learn more about which types offer the most ...

Something you might already know intuitively but maybe need a written reminder of once in a while: Good gut health is the gateway to better overall health. “Our gut is a complex, complicated organ ...

A gardening expert has shared whether oats can be used as a natural fertiliser - and there's one mistake you should be aware ...

Pakpour also reportedly warned the U.S. and Israel “to avoid any miscalculation,” according to the AP. This warning comes ...

While there are too many variables to rank specific cheeses, some cheeses can be a better choice for blood pressure when eaten in moderation.

Q. I’m immunocompromised and take medication for high blood pressure, irregular heartbeat and cholesterol. I tested positive for COVID-19 and the flu while traveling to California. Probably the plane ...

Rice is also a hotspot for microplastics. A University of Queensland study found that for every half cup of rice, there are 3 ...