Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

Other indications of a higher-quality hot dog are if they’re uncured and nitrate- and nitrite-free, and have minimal ...

Bananas are nutrient gold mines when it comes to better blood pressure, says Natalie Rizzo, M.S., RDN. For starters, she says, bananas are a good source of potassium.

Sweating during a summer heat wave can cause people to lose electrolytes. Fruit can replenish some of these important ...

WorldAtlas ranked the 10 most unhealthy fast food restaurants in the US. Georgia's own Chick-fil-A made the list. Where do ...

We talk a lot about what not to eat when it comes to cholesterol. No fried foods. Cut the red meat. Avoid that creamy pasta ...

A new law in Texas could have significant influence over how foods are presented — or even manufactured — in the rest of the ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Szechuan tofu tends to be light on veggies, so add a side order of steamed vegetables — a strategy that would be smart to ...

Discover 12 common ways food brands quietly change their ingredients to cut costs or meet trends, from swapping sugarsnto ...

Managing hypertension requires careful attention to dietary choices, as certain foods can significantly elevate blood ...