A student team from Nutrinex, Department of Food Technology, Faculty of Science, Chulalongkorn University, has developed Pork ...

Sufferers of chronic constipation have been handed the first ever official list of foods and supplements that can help to get ...

Effective techniques for cutting salt from your diet that won't leave you feeling deprived, helping you build lasting habits for better heart health.

High blood pressure can have many damaging effects on your heart and body. The good news is that it can be effectively ...

The scientists called for further research into the effectiveness 12 traditional recommendations for constipation, including prunes, high-fibre diets, fermented foods, caffeine, vitamin C and foods ...

A recent study out of Laval University finds many foods that are high in sodium and sugar on Canadian shelves are much cheaper than healthier, equivalent options. The lead author said she hopes the ...

When you're shopping for the best high-protein yogurts, these Greek, skyr, and plant-based options hit your nutrition goals ...

Too much sodium may be hard on your ticker. Learn about how salt impacts heart health, the foods that contain too much, and ...

Too much sodium can cause a host of adverse health effects, including high blood pressure and stroke. Here's how to stop ...

Sodium can sneak into all sorts of foods, but there are plenty of protein-dense options that are low in sodium, too.

If you have high blood pressure, you can help control it with a healthy diet that includes whole fruits, vegetables, whole ...