Other indications of a higher-quality hot dog are if they’re uncured and nitrate- and nitrite-free, and have minimal ...

Here’s a spicy, crunchy vegetarian snack made from pantry staples you already have. Chickpeas are rich in fiber and protein ...

Bananas are nutrient gold mines when it comes to better blood pressure, says Natalie Rizzo, M.S., RDN. For starters, she says, bananas are a good source of potassium.

We consulted dietitians and tested 10 of the top-rated plant-based protein powders — one was the clear winner.

Small servings of calcium- and protein-rich cheese can be part of a healthy meal plan for insulin resistance. As many as 40% ...

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

Salt has long been more than just a seasoning — it is a symbol of history, culture, and preservation, particularly in the ...

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

Managing hypertension requires careful attention to dietary choices, as certain foods can significantly elevate blood ...

WorldAtlas ranked the 10 most unhealthy fast food restaurants in the US. Georgia's own Chick-fil-A made the list. Where do ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Sweating during a summer heat wave can cause people to lose electrolytes. Fruit can replenish some of these important ...