The Quezon City government, lawmakers and public health advocates called on Congress to approve stronger food policy measures as the country celebrates the Philippine Heart Month. In a news release, ...

Nearly 90% of Americans report stress about grocery prices, and more than half call it a “major” source of anxiety.

Shelf-stable proteins are essential for emergency preparedness — or even if you don’t feel like going to the store. Here’s what nutrition pros say to stock up on.

Jimmy John’s new menu features six high-protein, low-calorie sandwiches. These options provide 23-43 grams of protein and ...

Scan the label to look for these ingredients and nutrition facts.

A registered dietitian ranks popular fast food meals by protein content and explains which options can help you stay full and support your nutrition goals.

Eating beets can help lower blood pressure, but foods like spinach, yogurt, and beans may offer even greater heart-protective ...

High-protein breads can boost satiety, stabilize blood sugar and add nutrients to meals. Options like Nature’s Own Wheat Protein Loaf and Sola Protein Bread offer 10-plus grams of protein. Many ...

Protein is a key nutrient that helps you feel full and satisfied, and it also plays a crucial role in immune function. As a ...

With specific regards to their functions, kidneys are vital organs that filter approximately 200 liters of blood daily to ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...