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Nissin Foods, the Japanese giant that brought the world instant ramen, is testing a new kind of noodle in Los Angeles. Its ...

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Protein meals are the foundation relied upon by athletes and fitness enthusiasts for building muscles, enhancing physical ...

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These dinner recipes have at least 6 grams of fiber per serving without beans, using other foods like lentils and avocado to ...

Fitness coach Sophia Clare emphasises that food is fuel, advocating for high-protein meals and a caloric deficit to lose over 15 kg.

Actress Samantha Ruth Prabhu, known for her dedication to fitness and healthy living, recently opened up about her diet and ...

A Dubai-based celebrity nutritionist shares seven practical and high-protein vegetarian substitutes you can use for common ...

When the weather cools down, cozy lunch recipes for fall make midday meals so much better - try these 10 comforting ...