Brown rice is another excellent choice for your high-protein bowl. It contains whole grains, making it higher in protein, ...

Got a can of white beans in your pantry? Transform your butter, canellini or navy beans into one of these recipes that are ...

Dr. Mayo points out that we wake up in the morning after not eating or drinking anything for at least eight hours. That means ...

Protein has become a buzzword, gym trainers swear by it, dietitians champion it, and every new snack claims to be ...

Nissin Foods, the Japanese giant that brought the world instant ramen, is testing a new kind of noodle in Los Angeles. Its ...

Tired of bland chicken and boring meal prep? These 3 easy, protein-packed recipes will help you build muscle without ...

Fast food doesn’t always have to mean empty calories. Some menu items actually deliver a serious amount of protein, enough to ...

These highly-rated 30-minute dinner recipes feature high amounts of nutrients like fiber, protein, calcium and vitamin D to ...

Samantha Ruth Prabhu's daily protein intake sparks conversation. Nutritionists suggest average Indian women need 60-80 grams ...

A recent report found high levels of lead in some protein powders and shakes, but demand among U.S. consumers has soared.

High-protein meals challenger, The Gym Kitchen, is continuing its trail-blazing innovation drive, with 2 x NEW ‘bigger 500g ...