Strengthening key running muscles like the quads, glutes, hamstrings and calves can help symptoms for hip and knee arthritis.

Our knees play a crucial role in our ability to move, yet they are frequently overlooked, resulting in discomfort and ...

Can yoga work if you can’t stand? Yes, chair yoga helps seniors build strength, balance, reduce pain, and improve mood.

WASHINGTON - Your gait is something you don't usually think about, until your knees start to hurt. For people with osteoarthritis, that pain can be a constant companion, affecting everything from ...

There are many rewards of running, but like everything in life too much can be harmful. A health expert explains why running ...

In her latest Monday Motivation post on Instagram, Shilpa took on a hip mobility challenge. The actress sat on a yoga mat ...

Cardiologist Dr Devi Prasad Shetty shares how yoga helped him overcome knee pain, regain strength, and stay active without discomfort.

Our knees are essential for mobility but often neglected, leading to aches and stiffness that can begin as early as our ...

Many people slow down after 60, not always because they want to, but because they believe their bodies can no longer handle ...

Vascarta Inc., a clinical-stage biopharmaceutical company advancing innovative treatments for pain and inflammation, ...

Brooks sneakers are often on the pricier side, making these kicks a steal at just $70. The Revel 7s offer a lightweight ...

TikTok’s “anti-inflammatory diet” trend oversimplifies the science. Here’s what research really says about food, inflammation, and health.