Dr. Jonathan Schoeff posits that cholesterol is essential for brain function, hormone production, and bodily repair, ...

Why Magnesium Matters Magnesium is involved in over 300 biochemical reactions in the body. For athletes, its main benefits ...

“Diet influences many things, including cortisol, through the inflammatory pathway,” Ferguson said. “Inflammation is a key ...

Among women who never used oral contraceptives or female hormone therapy, no significant link was found between menopause and ...

For decades, medicine has been dominated by a “fix-it-when-it-breaks” mentality. A better way forward, what I call healthspan ...

Hormones are chemical messengers that regulate nearly every function in your body from metabolism and mood to reproductive ...

A Consultant in Family and Lifestyle Medicine, Dr Olufunmilayo Adeogun, has emphasised the importance of adequate sleep for ...

Scientists have revealed how working out can trigger a chain of processes which promotes brain health and function ...

Friendships, family, and community links may support healthier aging by lowering inflammation and slowing biological decline, study suggests.

Liver disease refers to any condition that impairs the functioning of the liver, with causes including viruses, alcohol abuse ...

LMNT reports sodium is essential for bodily functions, but blanket low-sodium guidelines may not suit everyone. Individual ...