Maida does not stick to the gut and is digested like other carbohydrates. However, being low in fibre, excessive consumption ...

Vermicelli, a popular noodle, offers health benefits when made from whole grains or millet. These varieties are rich in fibre ...

Small changes in your diet can make a big difference over time without making you feel like you are on a strict "diet." ...

Diabetes affects millions across India. Doctor explain how Type 1 starts young, Type 2 develops later, and why healthy food ...

Putting eyes on a chocolate-frosted cupcake makes it look like a critter in the night, like an owl or a lemur peering at you ...

The Nigerian Communications Commission (NCC) has launched its quarterly public network performance reports, aimed at ...

Air pollution in all Queen's Park and Maida Vale neighbourhoods is more than double the World Health Organisation's guidelines, new analysis shows.

Only 23 percent of rural communities in Nigeria have access to the internet compared to 57 percent in urban areas, a ...

A few extra mithai and fried snacks may seem harmless, but experts say festive overeating can trigger visible fat gain within ...

They're young, wealthy and they don't depend on men, but will the new breed of SASSY women - Single, Affluent, Sexy, Stylish and Young - be happy in the future? Join the debate on our message boards ...