From yoghurt and bread to protein bars and sauces, not all ultra-processed foods are created equal. The smartest approach is small, repeatable supermarket swaps – and a better understanding of what ...

Iron (Fe) is a vital micronutrient for plants, which is required for processes such as photosynthesis and enzyme activity.

Rice water is a no-cost, natural fertilizer that's proven to improve plant root, leaf, and even fruit growth. It works better ...

There a 5 reasons your tomato leaves may be turning yellow. Here is what they are, and how to fix each problem.

Waste products like coffee grounds and eggshells are widely used to improve soil health, but there are some more ...

GLP-1s, stress, illness: whatever’s affecting your appetite, these easy meals will help you maintain proper nutrition ...

A TikTok gardening enthusiast has shared the benefits of putting eggshells in your garden in January, including slug ...

Spinach, or palak, is known to help boost iron levels and has several other health benefits. Here is how spinach can support ...

NATIVE TO SUBTROPICAL and tropical regions, citrus is a decidedly lesser-known character in the Pacific Northwest pantheon of plants. Did you know that you can grow (relatively) hardy citrus in ...

When it comes to adapting cities to a rapidly and dramatically changing climate, the garden is on the frontline of the fight. Gardens act as green sinkholes, allowing excess rainwater to escape, as ...

With careful observation, you might find that your plants are trying to tell you about a serious nutrient imbalance, and there are warning signs that you can look for if that's the case. If the leaves ...