"Be kind to yourself" is a piece of advice that's often given to people during difficult times or moments of stress. But for ...

(CNN) — Imagine your dad was a bully. If so, when you were a child, he might have withheld affection and warmth and been quick to be critical if things didn’t go his way. As an adult, you would find ...

Trainor has been open about her experience with panic disorder, which she has treated over the years with antidepressants and therapy Meghan Trainor is opening up about her journey with mental health.