It's set up as an after-school opportunity for teens and preteens, which is also designed to help their families stay in ...

At 53, Dr. Jason Snibbe leads an active lifestyle to prevent aches like back pain, avoid injury, and stay mobile as he ages.

I am terrified of heights-they make every muscle in my body lock in place. I haven't been on a Ferris wheel in years, and the thought of skydiving or paragliding is a recurring nightmare of mine. That ...

The main muscles recruited when performing a pullup are the back (specifically the rhomboids and lats ), arm muscles including the posterior deltoids and biceps, and the core. Here are some of the ...