Meet Cheryl Riess, a grandmother of seven and mother of five who just might be the oldest first-time bodybuilder to compete in the country.

In this challenge, a bodybuilder learns cheer moves in a skill swap session.

Well, there’s a new metric in town – one that doctors are calling the ultimate marker of longevity Maria Arellano Simpson has ...

Discover the Mayo Clinic's key precautions for a safe and effective strength training approach tailored for children and ...

The yearly scholastic fitness test may help to combat the rising childhood obesity rate—but only if schools (and the government) make some changes.

Two Island bodybuilders have seen success in a major UK competition. Stephen Bush won second place in the Pro British Finals ...

I have been working out my entire life – I ran multiple marathons, regularly took bootcamp-style fitness classes and Pilates, but I never committed to building muscle. When I did lift weights (mostly ...

Discover how good nutrition can unlock your child’s full potential! From building strong bones and muscles to supporting ...

At 53, Dr. Jason Snibbe leads an active lifestyle to prevent aches like back pain, avoid injury, and stay mobile as he ages.

At Snapdragon Summit, we sat down with Qualcomm’s head of compute to unpack the company’s most ambitious PC processors yet.

Throughout the launch, the nausea sat in my throat adjacent to the mic and muffled the thoughts and ideas I was trying to ...

Positive reframing of difficult moments is crucial to helping your child problem-solve their way through life.