The best recumbent exercise bike offers a great low-impact workout for seniors, beginners, and those with back or joint pain.

From chef to powerlifter, Karen Akunowicz opens up about how strength training transformed her health and confidence.

Think IT leadership is about tech? Wrong. The future of IT success lives or dies on people skills, not coding skills.

The hilarious and food-loving Raphael Gomes follows a fitness lifestyle by eating like a personal trainer for 24 hours.

At Polestar Studio, owned and run by Sarka Ruzickova, Pilates has been epitomized as a way of life, carefully tailored to ...

From 320 pounds to competitive bodybuilder, her journey shows resilience, discipline, and a complete lifestyle transformation.

Tom Cruise introduced audiences around the world to the Top Gun training and pilots. He and the filmmakers tried to make the ...

I went from desk bound to body building champion at the age of 60. These fitness secrets helped me to get fit and strong in ...

Christopher Chung is keeping his side gigs while continuing to act. The 37-year-old actor told The New York Times that he still works as a personal trainer, despite starring in the Emmy-winning Apple ...

A bizarre app that invites you to record and share your audio calls so that it can sell the data to AI companies has become the second most downloaded social app in the app store. Neon Mobile says ...