Pregnancy brings a lot of questions and worries, especially about keeping the baby safe and healthy. One common concern many ...

Family stress can overwhelm teens, but thinking skills like reframing, problem-solving, and emotional control help them stay ...

Boost confidence instantly with seven quick tricks for students. From deep breaths to power poses, learn how to calm nerves ...

By Sivakumar Sundaram The feminine is a powerful dimension of life. Without Shakti, nothing in existence would stir. If the ...

Checking in on your parents as an adult might not have been written into the script of growing up, but here you are, ...

Pune: A wave of layoffs, job cuts, and workforce reshuffles across big global technological companies has rippled into Pune's IT sector and sparked anxiety among professionals. According to experts, ...

Passive-aggressive anger is tricky because it disguises itself as something else. You might say you’re fine when you’re not ...

I'm in high school now, and I'm battling a tough problem. I get really nervous whenever I have to speak in public by myself. It's strange to me, because I can raise my hand and ask a question in a ...

Your GP can also advise about other types of therapy, such as clinical hypnotherapy, which can reduce stress and anxiety and, in turn, reduce fears and even alter how you think about the things which ...

From an evolutionary perspective, anxiety is mostly a good thing. It evolved to prepare us for potential threats – things ...

Hannibal Lecter, Annie Wilkes, and Freddy Krueger are all among the greatest, scariest horror movie villains with the most ...

Survival horror video games just hit different. Most people play video games to unwind and have some fun, but who says that intense horror that makes you anxiou ...