Every bite you take has the power to protect or damage your heart. From too much salt and sugar to the wrong kinds of fats, ...

Keeping your kidneys healthy is one of the most important things you can do for your overall well-being, yet many Americans ...

Get breaking news alerts delivered to your inbox. Log in or become an Insider to gain access to all of our exclusive content and more. Gain access to exclusive Insider articles, contests, newsletters ...

Also known as the thumb-palm test, the thumb test doesn’t necessarily indicate that someone currently has an aneurysm. Rather ...

While running is celebrated for its cardiovascular benefits, excessive endurance training may increase the risk of myocardial ...

Salt is eliminated from the body in urine in 1 to 3 days. Cutting back on salt, drinking water, and exercising may improve ...

Nearly half of all adults in the U.S. have high blood pressure, which is the #1 preventable risk factor for cardiovascular disease, including heart attack, stroke and heart failure, as ...

Dietitians choose Chick-fil-A’s Grilled Nuggets as the healthiest fast-food chicken nuggets. An 8-piece serving has 25 grams ...

Calcium competes with magnesium for absorption in the gut. Eating a lot of calcium at the same time as magnesium can lower ...

These common but overlooked health triggers could be leaving you worn out. Here's how to identify them... and combat them ...

Emotional: Cravings may be triggered by emotional states like stress, sadness, anxiety, or boredom. Environmental: These may ...