Waking up with a stuffy nose is common and usually caused by allergies, nasal inflammation, post-nasal drip, sleep position ...

This age-old Ayurvedic kadha made with black pepper, ginger, and Tulsi is a natural way to relieve congestion, clear mucus, ...

The other mild method of making use of ajwain is by taking it internally. You may make a compound of Honey and ajwain: Roast a teaspoon full of ajwain seeds (in a pan). The seeds should be crushed ...

Snoring and blocked nostrils can disrupt sleep and affect overall health, including brain function, balance, and the ...

Stuffy noses are more common at night since nasal passages don't drain as well when you're lying down. Here's how to sleep ...

A stuffy nose can be caused by an infection, weather changes, and how you sleep. A humidifier, nasal decongestants, and ...

For healthy adults, a sore or scratchy throat after a heavy air-pollution day is usually temporary and improves in days with ...

Winter congestion can disrupt sleep, but certain bedtime drinks offer relief. Warm turmeric milk, ginger and honey tea, steam-friendly soups, tulsi tea, and warm water with honey and lemon can help ...

The NHS advises those with a common cold to get plenty of rest, drink lots of fluid, eat healthy food and gargle salt water ...

Colds and Covid can be tricky to distinguish as many of their symptoms overlap. “Both can give you a sore throat, runny or ...

“Weed pollen allergy can be particularly frustrating because it often appears later in the year, just when grass pollen ...

A stuffy nose, runny eyes, and sore throat are a few symptoms that can hit at any time of the year. So how do you know ...