Walking under load via a weight vest, backpack, or carrying light loads in the hands has the ability to add stress on the entire musculoskeletal system in a safe and effective way for the 60+ ...

Strong legs are key to a long, healthy life. Greater thigh muscle mass reduces premature death risk. Powerful legs support ...

People strolling around Tokyo recently may have glimpsed the unusual sight of a tourist wearing a robot on their shoulder. The robot, built by local robotics firm OryLab and called OriHime, offers ...

Steps walks a fine line between frustration and accomplishment to provide a walking simulator and climbing experience quite ...

Achieving leaner thighs requires a holistic approach. Spot reduction of fat is not possible. Combine full-body workouts, ...

Here we speak to top experts to outline the benefits of running stairs and offer four different stair workouts you should try ...

Have you ever seen a dog with two different characteristics simultaneously? Well, meet Holly, the Blue Staffy. She is one ...

Thus, there’s a nearly perverse dimension to hiking that Baby Steps instinctively understands: it’s really exhausting for the ...

From the creators of QWOP and Getting Over It comes a hilarious, frustrating, and brilliant new game, Baby Steps.

Henry Reid had “beasted” the Matterhorn, climbing it and descending again in just six hours, and wanted a new challenge. That ...

If you thought sculpting and toning your legs had to be done on heavy machinery, think again -- we're here with eight simple ...

Baby Steps would be a very easy game to dislike. On first appearances, it looks like one of those asinine rage-bait games ...