" People who have a higher fibre intake will live longer, have less cardiovascular disease, fewer cancers and are at a lower ...

In a large, high-sided skillet over medium heat, melt butter. Add onion and 1/2 teaspoon salt and cook, stirring occasionally ...

This video shows how to make chickpea and dill fritters with a crispy outside and tender, herby center using simple pantry ...

If your goal is to eat healthier, the founder of Leaf & Grain offers mindful eating tips and a pesto vinaigrette recipe to ...

Honestly, the second I walked into the room, I could smell the soup, and I knew I wanted some,” said page designer Ashley Bringmann, who was so pleased with her first scoop of Kale, Tomato and ...

The healthiest ways to eat chickpeas include boiling, steaming, roasting, using chickpea flour in baked goods, or making them ...

We taste-tested five protein pasta brands side by side to find the best picks for weeknight dinners. Here are the details on ...

When your brain is spinning too fast to follow a recipe, these simple vegan meals require almost no decisions and still ...

This budget-friendly legume is packed with plant protein and fiber, and it's the secret to making the Mediterranean diet work ...

Zainab Shah’s chicken and chickpea curry is already racking up raves from readers: “Absolutely stunning taste!” ...

Put a large, non-stick frying pan on a high heat. Peel and finely slice the onion and dry-fry with the tomatoes, tossing ...

After asking several doctors and health experts about the best foods for lowering cholesterol, one particular item came up ...