In a fast-paced digital world, always-on notifications and multitasking often result in what’s been described as ‘popcorn brain’. This creates a state of restlessness and mental distraction. Discover ...

I am planning a detox diet to kick start my New Year healthy eating regime, but have heard lots of differing advice ...

Your liver works 24/7 to detox your body, store nutrients, and keep you healthy — but are you giving it the care it deserves?

Ridge gourd is one of the most modest and underrated green vegetables that comes packed with a lot of benefits. Wondering how ...

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Nutritionist Anjali Mukerjee shares advice for a post-Diwali detox to aid in your body's recovery following the festive ...

Every few months, a new "miracle cure" for cancer trends on social media. From superfoods and supplements to extreme diets, the promises are always ...

After the festive celebrations of Diwali, your skin may feel dull and tired due to pollution, sweets, and late nights. These ...