This guide offers insights on how to do Cobra Pose properly, including breathing techniques, spiritual symbolism, and its mental-emotional benefits.

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Here is the online step-by-step guide for checking 2025 WASSCE results: Enter your 10-digit WAEC Examination Number (This is your 7-digit centre number followed by your 3-digit candidate number ...

GPT-5 brings four new personalities to ChatGPT: what they do and how to use them — check our step-by-step guide OpenAI brought four new personalities to ChatGPT with the new GPT-5 launch. Users ...

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The government now offers a Rs 3,000 FASTag Annual Pass for private vehicles via Rajmargyatra app, valid for 200 trips or one year, enabling quicker, cashless toll payments.

Most of us have heard you need 10,000 steps a day to stave off health problems, but new research is finding that number is not necessary -- though more is always better.

What you need to know about Japanese walking and how to do it every day This low-impact exercise takes just 30 minutes and is completely free.

You do not need to run thirty marathons a year, but just moderate exercise three or four times a week should allow us to avoid weight gain, have more balanced hormones, and increase motility. However!

Join us on an exhilarating journey as we go behind the scenes with Amanda at the outdoor trampoline park, exploring the ...

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Walking 10,000 steps a day has long been a fitness cliche. But new research suggests that the health benefits of walking ramp up until about 7,000 steps — before leveling out.