The Good Morning Britain doctor urged people thinking of calling in sick to work to consider his words carefully ...

“You’ll actually get an immediate closed loop effect by just making a plan for one of these days,” Moody said in the episode.

Some people have guts of steel, while others are … a little more sensitive. Here are tips for preventing stomach discomfort ...

The second week, the gut and brain will begin to rebalance as hormones like serotonin and dopamine stabilize, gut ...

From phones to bedding, what you touch while you’re sick can keep viruses alive long after the fever breaks, making thorough cleanup a key step in fully recovering.

With 30 minutes or less of active time required, these tasty soups, stews and casseroles are the easy but comforting meals ...

My mother and I simultaneously endured one of the worst flu experiences we’ve had in quite some time, over the New Year’s ...

Aging impeccably is about nurturing habits that help you feel alive and confident. The people who stay vibrant well past ...

Lybi Ma's new book combines evidence-based research with personal stories to demonstrate how we can achieve greater inner ...

Here are simple, science-backed strategies that help regulate stress and restore a sense of control, even on your worst days.

Biernbaum said: “Aim for eight to 10 glasses a day to help flush toxins from your system and prevent dehydration.” Chronic ...

Those battling chronic illness know what a long, difficult battle it is to get well again, understanding all too well that ...