It has been revealed that simply twisting and stacking two layers of oxide crystals can allow the atomic arrangement itself ...

Prebiotics are fibers that feed friendly gut bacteria, helping them make short-chain fatty acids that support colon cells and metabolic health. Some examples of prebiotic-rich foods include chicory ...

Antioxidants are compounds your body makes and gets from food that protect cells from free radicals, lowering oxidative stress and chronic disease risk. Antioxidant-rich foods include dark chocolate, ...