The American Heart Association's 2026 update reveals a decrease in deaths from heart disease and stroke, despite rising rates ...

In the penultimate episode of Fallout Season 2, major revelations about Stephanie and surprising alliances set the stage for ...

Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...

Caring for your skin and heart also starts in the kitchen. Discover 7 avocado recipes that support joint health, glow, and ...

Just like in fashion, food trends often come back in style, and now classic cottage cheese is a hit among Gen Z.

Fact checked by Nick Blackmer A serving of peanut butter delivers protein, healthy fats, and key nutrients like magnesium and ...

Reddit is largely a place where people disagree about things and that tradition is on full display with the latest Reddit ...

Discover the magnesium your body needs daily for energy and muscle health. See food sources and when to consider supplements for a balanced diet.

A sports nutritionist for NBA champs explains why athletes stop drinking water after 4 p.m. to optimize hydration and perform ...

Whether you cook it or eat it raw, spinach has a lot to offer. It’s filled with antioxidants, which help neutralize free radicals —unstable molecules that damage cells. Studies suggest that eating ...

Broccoli stems are edible and provide many health benefits. They contain more fiber and more of some nutrients than broccoli florets, making them a great addition to soups, salads, and other meals.

Understanding your creatinine levels is important for monitoring kidney function. When you go for your yearly check-up, you'll likely have a routine blood test for creatinine. In some ...